News Author: Laurie Barclay, MDCME Author: Charles Vega, MD, FAAFP
April 18, 2006 — Adherence to the Mediterranean diet (MeDi) is associated with a reduced risk of developing Alzheimer disease (AD), according to the results of a prospective study published in the April 18 Early View issue of the Annals of Neurology.
"Previous research in Alzheimer's disease (AD) has focused on individual dietary components," write Nikolaos Scarmeas, MD, from Columbia University Medical Center in New York, and colleagues. "There is converging evidence that composite dietary patterns such as the MeDi is related to lower risk for cardiovascular disease, several forms of cancer and overall mortality. We sought to investigate the association between MeDi and risk for AD.
The investigators prospectively evaluated 2258 community-based, nondemented individuals in New York every 1.5 years. Adherence to the MeDi, scored from 0 to 9 with higher scores indicating higher adherence, was the main predictor in models adjusted for cohort, age, sex, ethnicity, education, apolipoprotein (APOE) genotype, caloric intake, smoking, medical comorbidity index, and body mass index. Mean follow-up was 4 ± 3.0 years (range, 0.2 - 13.9 years).
During follow-up, there were 262 incident cases of AD. Higher adherence to the MeDi was associated with lower risk for AD (hazard ratio [HR], 0.91; 95% confidence interval [CI], 0.83 - 0.98; P = .015). Compared with subjects in the lowest tertile for MeDi adherence, subjects in the middle tertile had a HR for AD of 0.85 (95% CI, 0.63 - 1.16), and those at the highest tertile had an HR of 0.60 (95% CI, 0.42 - 0.87; P for trend = .007).
"We conclude that higher adherence to the MeDi is associated with a reduction in risk for AD," the authors write. "The gradual reduction in AD risk for higher tertiles of MeDi adherence also suggests a possible dose-response effect.... Our results support the notion that the beneficial effects of the MeDi are generalizable to different populations."
Study limitations include the use of an a priori distribution-derived MeDi score, possible misclassification of dietary exposure due to limited accuracy, the possibility that diet is related to socioeconomic status or to other habits or characteristics related to better health and a lower risk for AD, the possibility that lower adherence to the MeDi could represent a consequence and not a cause of AD.
"The MeDi may play a role in multiple potential mechanisms including oxidative stress and inflammation, both important in the pathogenesis of AD," the authors conclude. "Complex phenols and many other substances with important antioxidant properties such as vitamins C, E and carotenoid are found in high concentrations in the typical components of the MeDi."
The National Institute for Aging, the Charles S. Robertson Memorial Gift for Research in Alzheimer's Disease, the Blanchette Hooker Rockefeller Foundation, the New York City Council Speaker's Fund for Public Health Research, and the Taub Institute for Research on Alzheimer's Disease and the Aging Brain supported this study.
Ann Neurol. Posted online April 18, 2006.
Learning Objectives for This Educational Activity
Upon completion of this activity, participants will be able to:
Describe qualities of the MeDi that might reduce the risk for AD.
Identify the effect of the MeDi on the risk for AD.
Clinical Context
The MeDi has been associated with multiple healthy outcomes, and the authors of the current study review how such a diet, which emphasizes moderate to high intake of vegetables, fruits, unsaturated fatty acids, and fish, may improve health. The MeDi is rich in antioxidants, including vitamins C and E and carotenoids. It is associated with significantly reduced serum levels of C-reactive protein and interleukin 6, while it can also reduce fibrinogen levels. While originally examined among Mediterranean populations, it appears that the healthy effects of the MeDi cross ethnic and cultural boundaries.
AD is a progressive neurologic disorder associated with intracerebral inflammation and the deposition of neurofibrillary tangles. The authors of the current study examine the effects of the MeDi in the prevention of AD.
Study Highlights
The study was conducted among 2 cohorts recruited in 1992 and 1999 from New York. All participants underwent initial neuropsychiatric testing, and those with evidence of dementia at baseline were excluded from study participation.
Subjects were evaluated at an average rate of every 1.5 years for dementia, which was defined by standard criteria.
Dietary patterns were discerned from a 61-item food questionnaire. This questionnaire was demonstrated to have good internal reliability. The authors used the intake and omission of certain foods to determine a score quantifying the practice of the MeDi.
The main study outcome was the relationship between the MeDi and the incidence of AD. While participants who developed other types of dementia were excluded, patients with both AD and stroke were considered to have developed AD. Results were analyzed after adjustment for multiple possible confounders, including age, sex, education, APOE, smoking, and medical comorbidities.
2885 subjects had an initial evaluation, and 2258 participants had follow-up data available. Participants who lacked follow-up had more medical comorbidities and a higher mortality rate vs those who continued in the study.
294 subjects developed dementia during a mean follow-up of 4 years, and 262 had AD. The average age of subjects was 77 years old at study entry. Participants who developed AD were older, less educated, and had a lower body mass index vs those who did not develop AD.
The proportion of participants who followed the MeDi remained stable during the study. Subjects who followed this diet were less likely to smoke and had lower caloric intake.
Compared with subjects in the lowest tertile of the MeDi score, participants in the middle tertile had a 15% to 21% reduced risk of developing AD, depending on the statistical model used by the researchers. Participants in the highest tertile of the MeDi pattern had a 39% to 40% reduced risk for AD. These results were significant after adjustment for possible confounding factors as well as when subjects with mild cognitive impairment at baseline were excluded. Greater adherence throughout the follow-up period to the MeDi reduced the risk for AD proportionally.
Lower caloric intake was also associated with a reduced risk for AD. Among individual components of the MeDi, mild to moderate alcohol consumption and higher vegetable consumption reduced the risk for AD on unadjusted analyses. However, adjustment for confounding factors rendered these results nonsignificant.
Pearls for Practice
The MeDi is associated with greater intake of antioxidants and reduced levels of serum markers of inflammation and coagulation. The benefits of this diet have been demonstrated in different patient populations.
The current study suggests that the MeDi can prevent AD, and there is a dose-response relationship to this preventive effect.